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43.
CORN & EGG POTS
Children can prepare this for a weekend brunch.
Before you begin:
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Kitchens
can be dangerous so make sure you have just read the Kitchen
Safety Checklist. |
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Check
with Mum or Dad that you are allowed to cook. |
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So
the food doesn’t get any germs wash your hands with
warm soapy water and dry them well. |
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Read
the recipe through before you begin and get out all
the equipment and ingredients you will need. |
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Dont
forget to have fun, and the best cooks ALWAYS clean up
their mess. |
Makes: 4
Heres what you need:
125g can Edgell Super Sweet
Corn Kernels, drained.
4 eggs
4 tablespoons grated low fat tasty cheese
1 rasher bacon, finely shredded
Heres how to do it:
| 1. |
Divide
Edgell Super Sweet Corn Kernels
between 4 x 1/2 cup greased soufflé pots. |
| 2. |
Break
an egg into each pot and sprinkle with low fat cheese
and bacon. |
| 3. |
Place
pots onto a baking tray and bake in a preheated oven
at 200:C for 10-15 minutes.
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Setting Up Time:
5 minutes
Cooking Time: 10 minutes
HOT TIP: Ideal served for
breakfast and can be prepared the night before. Serve
with wholemeal toasted bread fingers.
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