43. CORN & EGG POTS

Children can prepare this for a weekend brunch.

Before you begin:
Kitchens can be dangerous so make sure you have just read the Kitchen Safety Checklist.
Check with Mum or Dad that you are allowed to cook.
So the food doesn’t get any germs wash your hands with warm soapy water and dry them well.
Read the recipe through before you begin and get out all the equipment and ingredients you will need.
Don’t forget to have fun, and the best cooks ALWAYS clean up their mess.

Makes: 4

Here’s what you need:
• 125g can Edgell Super Sweet Corn Kernels, drained.
• 4 eggs
• 4 tablespoons grated low fat tasty cheese
• 1 rasher bacon, finely shredded

Here’s how to do it:
1. Divide Edgell Super Sweet Corn Kernels between 4 x 1/2 cup greased soufflé pots.
2. Break an egg into each pot and sprinkle with low fat cheese and bacon.
3. Place pots onto a baking tray and bake in a preheated oven at 200:C for 10-15 minutes.

Setting Up Time: 5 minutes

Cooking Time:
10 minutes

HOT TIP: Ideal served for breakfast and can be prepared the night before. Serve
with wholemeal toasted bread fingers.

 

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