|
 49.
DO THE MACARONI
This low fat version of a "cheesy macaroni"
is sure to please the fussiest eaters!
Before you begin:
• |
Kitchens
can be dangerous so make sure you have just read the Kitchen
Safety Checklist. |
• |
Check
with Mum or Dad that you are allowed to cook. |
• |
So
the food doesn’t get any germs wash your hands with
warm soapy water and dry them well. |
• |
Read
the recipe through before you begin and get out all
the equipment and ingredients you will need. |
• |
Don’t
forget to have fun, and the best cooks ALWAYS clean up
their mess. |
Makes: 4
Here’s what you need:
• 2 cups macaroni or short pasta, cooked
• 1 tablespoon cornflour
• 1/2 cup skim milk
• 310g can Edgell Creamed
Corn
• 1 cup chopped fresh snow peas
• 6 cherry tomatoes, halved
• 1/2 cup low fat tasty cheese
Here’s how to do it:
| 1. |
In
a small saucepan blend the cornflour with 2 tablespoons
of milk until dissolved. Add remaining milk and stir
over a medium heat until thickened. Stir in Edgell
Creamed Corn. |
| 2. |
Drain
pasta, add corn mixture, snow peas and tomatoes, stirring
well; season with pepper. Spoon mixture into a 1 litre
ovenproof dish and sprinkle with cheese. |
| 3. |
Place
under a preheated grill until cheese has melted. Serve
with meat, chicken or fish. |
Setting Up Time:
15 minutes
Cooking Time:
15 minutes
TIP: Add 1/2 cup cooked Birds Eye Garden Peas as
a substitute for snow peas.
|
